Unfortunately, there are too many diet’s that are based on starvation or not eating. And people seem to keep believing and falling for them. As livimg things we aren’t meant to starve our bodies nor are we going to succeed in losing weight by depriving ourselves of nourishment. We absolutely need to eat enough and we need to eat often to be healthy and well. We also need to eat properly for the goals we are trying to achieve . These are some of the issues that can arise from not eating.
Losing weight is simple but not easy We need to understand our body, respect it then create a plan that is based on the goal you want to achieve. My advice to client’s is to eat a balanced diet that is based on their body type more often. The fact and secret about food is this “ The more we eat the more you burn”. It’s not the other way around. “Fire only burns well when there is firewood”. Here is my article about eating fir your bodytype Eating For Your Body Type – Eating For Your Body Type Don’t starve yourself it’s dangerous, unhealthy and fruitless because you will still have the weight to lose. See a qualified expert if you need more clarity and help. The Ufiit approach is based on the ideology of balance and non-starvation. Visit us on some of our social media platforms for more insights and tips that will help you get to your health, fitness, weightloss and overall wellness goals. The post Stop killing yourself with diets appeared first on UFiiT | Online Best Expert's Tips for Health and Fitness.
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Michael AbregoManaged a small team deploying dandruff on the black market. Uniquely-equipped for training tobacco for the underprivileged. Spent 2002-2008 merchandising glue in Jacksonville, FL. Had moderate success buying and selling human hair in Naples, FL. Spent a year managing tinker toys in Atlantic City, NJ. Spent childhood consulting about g.i. joes in Pensacola, FL. ArchivesNo Archives Categories |